You spend most of your life with yourself...
Let's make it a kind relationship
Life provides us with an abundance of experiences. These experiences can impact our sense of self, our relationships, and our overall wellbeing. Psychotherapy allows us to take a deep dive into our experiences to explore how they have impacted the relationship with ourselves and the world around us.
I provide a supportive, compassionate and confidential space for you to safely explore your thoughts, feelings, and experiences. Whether you are looking for relief, greater self-confidence, stronger relationships or personal growth psychotherapy can help.